For active women who want to feel flexible again

A guided online and face to face full front splits program for active women ready to overcome prolonged hip tightness with strength and flexibility you can tangibly feel.

Stuck Hips to Front Splits in 12 weeks

What you get:

  • 1x weekly F2F mobility coaching with Sean.

  • 3 x days of structured front splits training.

  • Daily stretch & active recovery plan.

  • Online library of technique breakdown videos.

You’re in. Exciting!

Can’t wait for you to feel flexible, strong and confident again in your own hips.